GETTING STARTED
Online psychotherapy for women worldwide
Relational, depth-oriented psychotherapy held securely online.
Online therapy for women is available from anywhere. I work with women internationally from my base in Australia, with those who are ready to stop repeating old patterns, invest deeply in themselves, and build lasting emotional capacity.
I support women experiencing anxiety, burnout, relationship strain, emotional overwhelm, perfectionism, and the quiet exhaustion that comes from holding everything together.
Sessions are unhurried and confidential, focused on understanding what sits beneath the surface so meaningful change can unfold at your pace.
No referral required. Limited availability to ensure depth and focus.
Online therapy for women works because it removes the practical barriers that often keep capable women from getting support. No commute, no waiting room, no time carved out of an already full day. You attend from wherever you are, and the work is just as deep.
GETTING STARTED
What online therapy for women can help with
Online therapy can support women experiencing:
- High-functioning anxiety
- Burnout and exhaustion
- Relationship strain
- Perfectionism and over-responsibility
- Emotional overwhelm
- Life transitions
- Loss of direction or meaning
Many of the women I work with have already tried to think their way through what they’re experiencing. They understand themselves well, and still something feels stuck. Online therapy for women in this practice is not about advice or symptom management. It is about working at the level where the pattern actually lives: in the nervous system, in the parts of you that learned to cope, in the body’s held experience of what you have been through. That is where lasting change begins.
Not sure where to start?
A free 15-minute chat
If you are wondering whether this work is right for you, we can begin with a short conversation. A free 15-minute phone call gives you space to ask questions, share a little of what is bringing you here, and get a sense of how I work. There is no obligation and nothing to prepare.
3-hour depth intensive
Focused therapy for one core pattern
If you are stuck in the same emotional loop and you want depth in one focused session, this may suit you.
Suitable if:
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You are functioning well but feel anxious or worn down inside
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You keep repeating the same pattern in relationships or work
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You want clarity and forward movement
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You are ready to go beneath the surface
What’s included
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One 3-hour online intensive
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Short break included
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Focused work using Internal Family Systems and Brainspotting
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Dedicated time at the end to consolidate what has shifted
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Practical next steps discussed before you leave
Investment
$1,100 AUD including GST
90-minute ongoing sessions
Ongoing depth psychotherapy
These longer sessions allow us to move beyond surface conversation and into meaningful change.
Suitable if:
- You prefer steady, structured work
- You value unhurried sessions
- You are committed to consistent engagement
- You want to build change over time
What’s included:
- One 90-minute online session
- Focused work using Internal Family Systems and Brainspotting
- Space for reflection and integration
- Clear direction at the end of each session
Investment
$320 AUD including GST
Eight-session commitment
After a first session together, you can choose to commit to eight sessions. All eight dates are booked in advance, giving you a regular time that is yours, set aside for your own wellbeing. How often we meet is decided together, based on what you need.
Each session is $320 including GST, paid as you go no later than 3 days before it, and invoiced separately so you can claim private health rebates. The 48-hour cancellation policy applies to every session.
To set up your eight sessions, just let me know after your first session.
Fees and how sessions work
Fees
- 90-minute session: $320 AUD including GST
- Free 15-minute chat: no charge
How sessions work
- All sessions are held online via secure Zoom, so you can attend from anywhere.
- No referral is needed. You book directly, complete a short intake form, and we begin.
- Payment is due no later than 3 days before each session. You can pay when you book, or use the secure payment link in your booking confirmation email. Bank transfer and PayID are also available, using the details on your invoice.
- At least 48 hours’ notice is needed to cancel or reschedule. Later cancellations are charged at the full session fee.
Rebates
- I am a recognised provider with Bupa, Medibank, ahm and the Australian Regional Health Group (ARHG) funds. Rebates vary depending on your fund and level of cover, so it’s worth checking with your fund before booking.
- Medicare rebates are not available.
- Receipts are provided for insurance and funding claims.
Full details are in the FAQs.
Ready to begin?
Starting online therapy for women is straightforward. There is no referral required and no lengthy intake process before you can be seen. You book directly, complete a short intake form, and we begin.
Most women come to this work having already spent a long time managing, coping, and holding things together. What they are looking for is not more strategies for doing that. It is a different quality of support altogether. Depth work that actually reaches what has not shifted. A space where they do not have to perform wellness or explain themselves from scratch.
If that is what you are looking for, you are in the right place. You can book a 90-minute session to begin ongoing work, and the work is yours to direct. Not sure yet? You can start with a free 15-minute chat, or get in touch with any questions.