by Sallyanne Keevers | Aug 5, 2025 | Working with Me
What kind of therapist should I see for anxiety in Australia? If you’re feeling anxious and unsure where to start, you’re not alone. The mental health system can feel confusing, with counsellors, psychologists, psychiatrists, and therapists all offering support in...
by Sallyanne Keevers | Jul 5, 2025 | Working with Me
If you’re considering therapy for anxiety, it makes sense to wonder whether online therapy for anxiety will actually help. For many people, online therapy for anxiety can be genuinely effective. Not because it’s a quick fix or because anxiety is something to get...
by Sallyanne Keevers | Jun 17, 2025 | Inner Work
Self-esteem in women has been quietly misunderstood for decades. We were told it comes after accomplishment. After improvement. After becoming “better.” Lose the weight. Get the promotion. Be more organised. Be less emotional. Then — and only then — you can respect...
by Sallyanne Keevers | Jun 15, 2025 | Burnout & Boundaries, Women's Lives
Why Am I Successful but Still Anxious? On paper, everything looks fine. You are competent. You are trusted. You deliver. And yet, underneath that competence, there is a steady undercurrent of anxiety. You might find yourself asking: Why am I successful but still...
by Sallyanne Keevers | May 17, 2025 | Inner Work
Inner work for women often begins when life looks functional on the outside — but something inside feels unsettled. You’ve done a lot. Managed life. Managed people. Held things together — sometimes because there was no other choice. You may not be in crisis. But...
