GETTING STARTED
Online psychotherapy for women worldwide
Relational, depth-oriented psychotherapy held securely online.
Online therapy for women is available from anywhere — I work with women internationally from my base in Australia, with those who are ready to stop repeating old patterns, invest deeply in themselves, and build lasting emotional capacity.
I support women experiencing anxiety, burnout, relationship strain, emotional overwhelm, perfectionism, and the quiet exhaustion that comes from holding everything together.
Sessions are unhurried and confidential, focused on understanding what sits beneath the surface so meaningful change can unfold at your pace.
No referral required. Limited availability to ensure depth and focus.
Online therapy for women works because it removes the practical barriers that often keep capable women from getting support. No commute, no waiting room, no time carved out of an already full day. You attend from wherever you are, and the work is just as deep.
GETTING STARTED
What online therapy for women can help with
Online therapy can support women experiencing:
- High-functioning anxiety
- Burnout and exhaustion
- Relationship strain
- Perfectionism and over-responsibility
- Emotional overwhelm
- Life transitions
- Loss of direction or meaning
Many of the women I work with have already tried to think their way through what they’re experiencing. They understand themselves well, and still something feels stuck. Online therapy for women in this practice is not about advice or symptom management. It is about working at the level where the pattern actually lives — in the nervous system, in the parts of you that learned to cope, in the body’s held experience of what you have been through. That is where lasting change begins.
3-hour depth intensive
Focused therapy for one core pattern
If you are stuck in the same emotional loop and you want depth in one focused session, this may suit you.
Suitable if:
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You are functioning well but feel anxious or worn down inside
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You keep repeating the same pattern in relationships or work
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You want clarity and forward movement
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You are ready to go beneath the surface
What’s included
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One 3-hour online intensive
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Short break included
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Focused work using Internal Family Systems, Brainspotting, and trauma-informed approaches
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Dedicated time at the end to consolidate what has shifted
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Practical next steps discussed before you leave
Investment
$1,100 AUD including GST
90-minute ongoing sessions
Ongoing depth psychotherapy
These longer sessions allow us to move beyond surface conversation and into meaningful change.
Suitable if:
- You prefer steady, structured work
- You value unhurried sessions
- You are committed to consistent engagement
- You want to build change over time
What’s included:
- One 90-minute online session
- Focused work using Internal Family Systems, Brainspotting, and trauma-informed approaches
- Space for reflection and integration
- Clear direction at the end of each session
Investment
$320 AUD including GST
Ready to begin?
Starting online therapy for women is straightforward. There is no referral required and no lengthy intake process before you can be seen. You book directly, complete a short intake form, and we begin.
Most women come to this work having already spent a long time managing, coping, and holding things together. What they are looking for is not more strategies for doing that — it is a different quality of support altogether. Depth work that actually reaches what has not shifted. A space where they do not have to perform wellness or explain themselves from scratch.
If that is what you are looking for, you are in the right place. You can book a 90-minute session to begin ongoing work, or enquire about a 3-hour intensive if you want to go deep on one pattern in a single focused session. Either way, the work is yours to direct.