GETTING STARTED
Online psychotherapy for women worldwide
Relational, depth-oriented psychotherapy held securely online.
Based in Australia, I work with women internationally who are ready to stop repeating old patterns, invest deeply in themselves, and build lasting emotional capacity.
I support women experiencing anxiety, burnout, relationship strain, emotional overwhelm, perfectionism, and the quiet exhaustion that comes from holding everything together.
Sessions are unhurried and confidential, focused on understanding what sits beneath the surface so meaningful change can unfold at your pace.
No referral required. Limited availability to ensure depth and focus.
GETTING STARTED
What online therapy for women can help with
Online therapy can support women experiencing:
- High-functioning anxiety
- Burnout and exhaustion
- Relationship strain
- Perfectionism and over-responsibility
- Emotional overwhelm
- Life transitions
- Loss of direction or meaning
3-hour depth intensive
Focused therapy for one core pattern
If you are stuck in the same emotional loop and you want depth in one focused session, this may suit you.
Suitable if:
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You are functioning well but feel anxious or worn down inside
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You keep repeating the same pattern in relationships or work
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You want clarity and forward movement
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You are ready to go beneath the surface
What’s included
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One 3-hour online intensive
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Short break included
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Focused work using Internal Family Systems, Brainspotting, and trauma-informed approaches
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Dedicated time at the end to consolidate what has shifted
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Practical next steps discussed before you leave
Investment
$1,100 AUD including GST
90-minute ongoing sessions
Ongoing depth psychotherapy
These longer sessions allow us to move beyond surface conversation and into meaningful change.
Suitable if:
- You prefer steady, structured work
- You value unhurried sessions
- You are committed to consistent engagement
- You want to build change over time
What’s included:
- One 90-minute online session
- Focused work using Internal Family Systems, Brainspotting, and trauma-informed approaches
- Space for reflection and integration
- Clear direction at the end of each session
Investment
$320 AUD including GST
Ready to begin?
If you’re feeling stuck, overwhelmed, or ready to work at depth, you can begin with a 90-minute session or a 3-hour depth intensive.