GETTING STARTED
Deep, private therapy for women ready for change
Relational, depth-oriented psychotherapy held online, tailored to you.
This work is for women who are ready to stop repeating old patterns, invest deeply in themselves, and build lasting emotional capacity.
Sessions are unhurried, confidential, and focused on understanding what sits beneath the surface so meaningful change can unfold at your pace.
No referral needed. Limited availability.
3-hour depth intensive
Focused therapy for one core pattern
If you are stuck in the same emotional loop and you want depth in one focused session, this may suit you.
Suitable if:
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You are functioning well but feel anxious or worn down inside
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You keep repeating the same pattern in relationships or work
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You want clarity and forward movement
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You are ready to go beneath the surface
What’s included
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One 3-hour online intensive
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Short break included
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Focused work using Internal Family Systems, Brainspotting, and trauma-informed approaches
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Dedicated time at the end to consolidate what has shifted
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Practical next steps discussed before you leave
Investment
$1,100 AUD including GST
90-minute ongoing sessions
Ongoing depth psychotherapy
These longer sessions allow us to move beyond surface conversation and into meaningful change.
Suitable if:
- You prefer steady, structured work
- You value unhurried sessions
- You are committed to consistent engagement
- You want to build change over time
What’s included:
- One 90-minute online session
- Focused work using Internal Family Systems, Brainspotting, and trauma-informed approaches
- Space for reflection and integration
- Clear direction at the end of each session
Investment
$320 AUD including GST
Ready to begin?
If you’re feeling stuck, overwhelmed, or ready to work at depth, you can begin with a 90-minute session or a 3-hour depth intensive.