Inner Work, Real Life

Inner Work, Real Life

Beyond fixing and performing You’ve done a lot. Managed life. Managed people. Held things together — sometimes because there was no other choice. You may not be in crisis, but something still doesn’t feel right. There’s a low-level tension. Or disconnection. Or a...
Flawed and Still Worthy

Flawed and Still Worthy

There’s a quiet revolution happening in how we think about self-esteem. It’s not about becoming better. It’s not about fixing yourself or achieving enough to finally deserve respect. It’s about seeing yourself clearly, flaws and all, and still...
Why I Focus on Women

Why I Focus on Women

The invisible work no one sees Women carry a lot. Careers. Families. Expectations. Invisible responsibilities no one really tracks. The calendars. The birthday gifts. The emotional pulse of the household. The unpaid logistics, the silent regulating, the constant...