Personal journey | Professional depth
UNDERSTANDING WHERE YOU ARE
I’ve worked hard to get here. Not just professionally, but personally.
Like many of the women I work with, I’ve had to untangle myself from beliefs I didn’t choose—about who I was, what I was allowed to want, and how much space I could take up in the world.
I’ve achieved a lot. I’ve made mistakes.
And I’ve found a place of peace with who I am, where I’ve come from, and where I’m still going.
I’ve spent years doing my own work—personally and professionally. Through that process, I’ve learned what it takes to create lasting change.
What I bring isn’t just knowledge—it’s the integration of that knowledge into lived experience. That’s what allows me to support others with presence, care, and depth.
It’s what allows me to meet you in the depths of your own journey.
My Philosophy
Therapy with me is a conversation
Sometimes it’s challenging. Sometimes it’s light. Always, there’s space for whatever you bring – celebration, grief, confusion, clarity.
There’s structure when you need it, and flexibility when you don’t.
Clients often tell me they feel truly seen and heard. They describe me as warm, thoughtful, and deeply present. I bring compassion, care, and attention to detail.
And I bring depth. Years of experience and specialised training in therapies that support the change you’re seeking.
I’m committed to being the best therapist I can be—for you.
That means ongoing professional development, regular clinical supervision, and a lifelong dedication to learning and growth.
This work matters to me. You matter to me.
And if we work together, I’ll bring everything I’ve got to support your healing.
MY APPROACH IS INTEGRATIVE & TRAUMA INFORMED
Go deeper
This isn’t surface-level work.
It’s not about fixing habits or chasing outcomes.
It’s about understanding the deeper patterns shaping how you feel, relate, and live.
And supporting your system to shift—safely, gently, and at a pace that respects your readiness.
You don’t have to hold it all together here. You don’t have to perform.
This is a space where you get to explore who you really are.
WHO I WORK BEST WITH
Commit to the process
- You’re accomplished but feel something’s missing
- You’re tired of surface-level solutions
- You’re ready to explore what’s really going on underneath
- You’ll show up consistently – even when it’s challenging
- You’re open to trying new approaches
- You want depth, not just coping strategies
Ready to take the next step?
If this resonates with you, I’d love to hear from you.
Click through to my Services and choose the path that suits you in your current circumstance.
Or if you have more questions, please feel free to reach out via my contact form.
Credentials & Therapeutic Expertise
This work has grown with me—through years of formal study, specialist training, and the many women I’ve walked alongside. I work with those who are smart, capable, and high-functioning on the outside, but feel stuck, anxious, or exhausted underneath. My approach is respectful, practical, and tailored to what you actually need.
Formal Qualifications
• Graduate Diploma of Counselling
• Certificate IV in Mental Health
• Certificate IV in Mental Health Peer Work
• Certificate IV in Community Development
• Bachelor of Education (Primary)
• Bachelor of Teaching (Primary)
Therapeutic Training & Specialisations
• Internal Family Systems (IFS) – Level 1 & 2 Trained Practitioner
• Brainspotting – Certified Practitioner Phase 1 & 2
• TRTP (The Richards Trauma Process) Certified Practitioner
• Ketogenic Diets for Mental Health – Clinicians Training (Dr. Georgia Ede)
• Professional Supervision (Clinical & Peer) ACA College of Supervisors