I don’t offer cancellations, but I do offer flexibility.

You’re welcome to reschedule your session once—within five business days before or after your original appointment—if a time is available.

If not, the full session fee still applies.

No. I don’t offer brief discovery calls or 60-minute sessions.

Sessions start at 90 minutes.

Why?

Because real work takes time.

A longer session allows you to settle in, reflect, and go deeper—without feeling rushed.

This is intentional space, just for you—something many women rarely allow themselves.

Yes, absolutely.

Single sessions are flexible and can work well if:

• You’re new and want to see if we’re a good fit

• You’ve done deeper work in the past and just want a “top-up”

• You have one specific issue you’d like support with.

Packages provide a committed space for deeper transformation.

When you book a package, you’re carving out time for real focus on yourself.

This consistency allows insights to settle and lasting change to unfold.

It’s not just about a one-off breakthrough—it’s about integrating change over time.

I’ve seen how powerful this can be, and I want you to experience that kind of shift.

If you can’t find a time that works through the online booking calendar, please get in touch.

I keep some flexible availability off-calendar and may be able to offer something that suits you better.

You can book your first session online.

Once you do, you’ll receive a confirmation email and a short onboarding form to complete before we meet.

If you’d prefer to connect first, feel free to reach out via the contact form.

Yes.

I work with English-speaking clients worldwide.

Sessions are held online, and time zone differences can usually be worked around with flexible scheduling.

No. My work sits outside the Medicare model so I can offer more flexibility and depth.

Some private health insurers cover counselling—check with your provider.

If you’re linked with a program like Victims Assist or a redress scheme, your sessions may be covered.

No. You don’t need a referral to book a session—you’re welcome to self-refer at any time.

If you’d prefer to pay in instalments, I offer a payment plan option for packages. Let me know and I can send you the details.

Counselling

• Short to medium term

• Focused on specific issues, life transitions, or challenges

• Helps with emotional support, problem-solving, and coping strategies

Psychotherapy

• Longer-term, in-depth work

• Explores emotional patterns, relational dynamics, and past experiences

• Aims to support lasting inner change and self-understanding

Coaching

• Goal-driven and future-oriented

• Focuses on performance, mindset, or motivation

• Not typically used for trauma or emotional processing

Psychology

• The study and application of human behaviour and mental processes

• Includes assessment, diagnosis, and evidence-based treatments

• Often used in mental health, educational, and organisational settings

Psychiatry

• A medical field specialising in the diagnosis and treatment of mental illness

• Uses medication as a key treatment tool

• Often combined with other forms of therapy

I work in the fields of counselling and psychotherapy, with advanced clinical training in trauma-informed methods, including Brainspotting, Internal Family Systems, TRTP, and metabolic approaches.

I’m a member of PACFA, ACA, and the ACA College of Supervisors, and I consistently exceed the required standards of ethical practice and professional development.

Common areas include:

• Relationship challenges (with others or with yourself)

• Work dynamics, over-functioning, or burnout

• Boundaries, confidence, or people-pleasing

• Processing trauma or significant life experiences

• The mental load, decision fatigue, or feeling stuck

• Reconnecting to who you are and what you want

If you’re not sure whether your issue fits, you’re welcome to reach out.

Yes. I offer both clinical and professional supervision.

I support:

• Counsellors and psychotherapists

• Support workers and advocates

• Case managers and other care professionals

Supervision is a space to reflect on your work, strengthen your practice, and reconnect with your professional values.

I offer a grounded, thoughtful approach for practitioners who want to grow.

You'll book your session online. You'll receive a confirmation email straight away, and a reminder email a few days before your appointment with your session link.

Sessions take place on Zoom, hosted sercurely inside the Zanda platform.

No, you'll join the session by clicking the link in your email at the time of your appointment.